{"id":906,"date":"2018-09-04T10:43:26","date_gmt":"2018-09-04T10:43:26","guid":{"rendered":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/?p=906"},"modified":"2018-09-04T10:43:26","modified_gmt":"2018-09-04T10:43:26","slug":"tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria","status":"publish","type":"post","link":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/","title":{"rendered":"T\u00e9cnica de ligamento y mec\u00e1nica para tobillo en isometr\u00eda"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/Vz8GMVMSc7Y?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>Hola de nuevo a todos! Tras el descanso veraniego aqu\u00ed os traemos el \u00faltimo video, esta vez con una aplicaci\u00f3n uniendo dos t\u00e9cnicas, una primera de ligamento seguida de una segunda mec\u00e1nica para tobillo.<\/p>\n<p>La particularidad de esta aplicaci\u00f3n es que se realiza en isometr\u00eda tanto para la primera tira como para la segunda y personalmente me gusta mucho cuando queremos potenciar la propiocepci\u00f3n.<\/p>\n<p>Como ver\u00e9is en las im\u00e1genes, hemos depilado previamente el tobillo pues de lo contrario la adherencia var\u00eda mucho y la aplicaci\u00f3n puede verse mermada en su duraci\u00f3n y pegado si existe excesivo vello.<\/p>\n<p>\u00a1Espero que os sirva y que teng\u00e1is un buen retorno postvacacional!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola de nuevo a todos! Tras el descanso veraniego aqu\u00ed os traemos el \u00faltimo video, esta vez con una aplicaci\u00f3n uniendo dos t\u00e9cnicas, una primera de ligamento seguida de una segunda mec\u00e1nica para tobillo. La particularidad de esta aplicaci\u00f3n es que se realiza en isometr\u00eda tanto para la primera tira como para la segunda y &hellip; <a href=\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> &#8220;T\u00e9cnica de ligamento y mec\u00e1nica para tobillo en isometr\u00eda&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00e9cnica de ligamento y mec\u00e1nica para tobillo en isometr\u00eda - Kinesiology Tape<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9cnica de ligamento y mec\u00e1nica para tobillo en isometr\u00eda - Kinesiology Tape\" \/>\n<meta property=\"og:description\" content=\"Hola de nuevo a todos! Tras el descanso veraniego aqu\u00ed os traemos el \u00faltimo video, esta vez con una aplicaci\u00f3n uniendo dos t\u00e9cnicas, una primera de ligamento seguida de una segunda mec\u00e1nica para tobillo. La particularidad de esta aplicaci\u00f3n es que se realiza en isometr\u00eda tanto para la primera tira como para la segunda y &hellip; Continuar leyendo &quot;T\u00e9cnica de ligamento y mec\u00e1nica para tobillo en isometr\u00eda&quot;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/\" \/>\n<meta property=\"og:site_name\" content=\"Kinesiology Tape\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-04T10:43:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/#website\",\"url\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/\",\"name\":\"Kinesiology Tape\",\"description\":\"Comentarios sobre diferentes aspectos ligados al Kinesiology Tape\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/#webpage\",\"url\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/\",\"name\":\"T\\u00e9cnica de ligamento y mec\\u00e1nica para tobillo en isometr\\u00eda - Kinesiology Tape\",\"isPartOf\":{\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/#website\"},\"datePublished\":\"2018-09-04T10:43:26+00:00\",\"dateModified\":\"2018-09-04T10:43:26+00:00\",\"author\":{\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/#\/schema\/person\/2256b5038440a37f419f7017a65a4fec\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/2018\/09\/04\/tecnica-de-ligamento-y-mecanica-para-tobillo-en-isometria\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/#\/schema\/person\/2256b5038440a37f419f7017a65a4fec\",\"name\":\"txema\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/a6ba1bb5a7aabc400b738cc20da2feda?s=96&d=mm&r=g\",\"caption\":\"txema\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/posts\/906"}],"collection":[{"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":1,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":908,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/posts\/906\/revisions\/908"}],"wp:attachment":[{"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biolaster.com\/blogs\/kinesiotape\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}